MEET THE COACH SAAKSHI MISRA
It’s been 10 years since I discovered my life passion. Today I am NASM Certified Personal Trainer & Nutrition Coach. Fitness is a way of life and has been part of my life since 2012. A lot has changed since then in my life except being FIT. It was one thing that remained constant and kept me going through the good and bad.
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I am a self-learned woman. It took me many disappointments, despairs, victories and countless trial and error methods to reach where I am today. I have self-tried every kind of diet and every form of exercise which led me to the realization that the best form of fitness is to keep it simple and follow something that connects you to your roots.
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For a better tomorrow, every today is important. Regular workouts and conscious eating is the key to living life at its best form. Fitness is my passion and it started off as a very personal thing. Having learned reasonably well in the field, I realized it was now my time to give.
Motivating and guiding others who are looking to get fit and unable to find a way forward is why I am here. I have been successful in guiding hundreds of my clients towards better health and lifestyle through simple changes in their daily life and diet.
If you are looking to get fit and lead a healthy life with greater strength then join my way of living for a better tomorrow and happy life.
ACHIEVEMENTS
100
12
9
3
MORE THAN 100 HAPPY CLIENTS
12 YEARS INTO PERSONAL FITNESS
9 CERTIFICATIONS AND COUNTING
3 YEAR INTO FITNESS INDUSTRY
MY APPROACH
I BELIEVE IN TRAINING WHICH CAN BRING LIFESTYLE CHANGE FOR MY CLIENTS. TRAINING THAT CAN BE EASILY FOLLOWED AND LEAD TO A LIFE THAT CAN BE SUSTAINED FOREVER
STEP 1
ASSESSMENT
EVALUATION OF PRESENT ROUTINE, EATING PATTERN AND DAILY ACTIVITY LEVEL THROUGH A DETAILED INTERVIEW ON CALL AFTER FILLING THE EVALUATION FORM
STEP 2
CUSTOM MADE PLAN
CUTOMIZED DIET & WORKOUT PLAN THAT SUITS YOU THE BEST BASED ON THE EXHAUSTIVE EVALUATION THAT CAN YIELD BEST RESULTS IN SHORTEST TIME FRAME
STEP 3
PROGRESS & FEEDBACK
TRACK PROGRESS THROUGH FEEDBACK THAT INCLUDES BODY WEIGHT, BODY MEASUREMENTS & BODY PROFILING.
UPDATE DIET & WORKOUT PLAN BASED ON THE FEEDBACK PROVIDED